For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Recommended Daily Consumption of 1 serving
Mix about 1 scoop (30.4 - 33 grams) whey protein powder with 180-240ml (6-8 fl oz) cold water, milk or other beverage -> stir, shake or blend until dissolved for 30 seconds.
For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.
GOLD STANDARD 100% WHEY™ is designed for maximum mixability and superior drinkability.
Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Specifications of 【mfoods】【Optimum Nutrition】Gold Standard 100% Whey 5LB 【LOCAL SG DELIVERY】
- Brand
Optimum Nutrition
- SKU
3123327303_SGAMZ-22701229315
- Ingredient
Whey Protein
- Flavor
Chocolate
- Product Form
Powders